Check out the nutrition label at the end of the recipe.

It is good in more than one way!

Black Soybean Salsa        

Prep Time: 1 hour

Serves: 20, ½ cup servings.

INGREDIENTS:

• 3 cups of cooked black soybeans (one cup dry = 3 cooked cups)

• 2 (10 ounce) cans of Rotel & juice (chopped tomatoes with green chiles)

• 1 cup of canned white corn, drained

• 1 cup tomatoes, chopped

• 4 green onions, chopped

• ½ green bell pepper, chopped

• ½ red bell pepper, chopped

• ½ yellow bell pepper, chopped

• 1 Tablespoon cilantro, chopped

Dressing

• ¼ cup red wine vinegar

• 3 Tablespoons lemon juice

• 2 cloves of garlic, chopped

• 1 teaspoon chili powder

• ¼ teaspoon cumin

• A dash of cayenne

Step 1:

• Rinse cooked soybeans and place in large bowl (see our B & B Soy Table – Cooking Techniques to prepare ahead)

• Add Rotel (don’t drain), drained corn, chopped tomatoes, green onions, bell peppers, and cilantro.

• Mix well.

Step 2:

• In a separate bowl, combine vinegar, lemon juice, chopped garlic, chili powder, cumin and cayenne.

• Mix well and pour over vegetable mixture.

• Cover and CHILL for at least 3 hours.

NOTE: If you want to serve this as a bean salad, simply drain before serving.

ENJOY!

Nutrition Facts:

Serving Size: ½ cup. Calories: 152.