Discover a rich and savory paella made with shrimp, mussels, black soybeans, and saffron. This easy, flexible recipe brings Spanish flavors to your table with a healthier twist!

Egg-free, chewy, and packed with flavor! These Roasted Soy Nut Cranberry Oatmeal Cookies use a flax egg for a budget-friendly, heart-healthy treat. Bonus? You can eat the dough!

We’re closing out National Soup Month in style with a pot of Tuscan Soybean Soup—one last cozy bowl before it’s over!

No time to cook? Start a no-cook, fiber-filled, protein-packed holiday habit!

Throw a banana pudding party this month!

This ranch dip is super easy and delicious.

This versatile recipe is perfect for those with dietary restrictions or anyone wanting to eat healthier without losing flavor!

A frozen summer treat that is easy, delicious, and berry patriotic!

Step up your dip game at the next gathering of family and friends!

Here are some game-changing tips for plant-based cooking!

Thit is a great go-to soup recipe!

Who doesn’t love a rich cream sauce?

Let me introduce you to an over-the-top delicious cream of mushroom soup with two types of tasty mushrooms.

Ramp up your culinary game at holiday parties!

Best tofu sandwich ever!

Originating in Texas, it’s a pot-luck favorite. With soybeans, it can also be an entrée.

This summer salad is amazing when fresh tomatoes and cucumbers are at their peak!

Trail mix is always in season!

Summers in the south provide lots of opportunities for snacking and informal get-togethers with family and friends.