
Soy Kitchen Blog
Take the soy challenge: Try a new soy recipe every month!
Every month we post our family’s favorite soy recipes so you can try them too.
My family has eaten a lot of soy over the past three years . . . more than in the combined years of their lives up to this point! So, you will have the benefit of our experience.
Simple Soy Swaps for Everyday Cooking
Keep the traditional, but lose the triggers with these simple ingredient swaps!
March Recipe of the Month: Golden Paella with Shrimp, Mussels & Black Soybeans
Discover a rich and savory paella made with shrimp, mussels, black soybeans, and saffron. This easy, flexible recipe brings Spanish flavors to your table with a healthier twist!
February Recipe of the Month: Roasted Soy Nut Cranberry Oatmeal Cookies
Egg-free, chewy, and packed with flavor! These Roasted Soy Nut Cranberry Oatmeal Cookies use a flax egg for a budget-friendly, heart-healthy treat. Bonus? You can eat the dough!
January Recipe of the Month: Tuscan Soybean Soup
We’re closing out National Soup Month in style with a pot of Tuscan Soybean Soup—one last cozy bowl before it’s over!
Crunch Time: Healthy Holiday Habits to Start Now
No time to cook? Start a no-cook, fiber-filled, protein-packed holiday habit!
September Recipe of the Month: Soylicious® Banana Pudding
Throw a banana pudding party this month!
August Recipe of the Month: Soylicious® Ranch Dip and Dressing
This ranch dip is super easy and delicious.
July Recipe of the Month: Soylicious® Chicken Enchiladas
This versatile recipe is perfect for those with dietary restrictions or anyone wanting to eat healthier without losing flavor!
June Recipe of the Month: 4th of July Freezer Pie!
A frozen summer treat that is easy, delicious, and berry patriotic!
May Recipe of the Month: Chipotle Soylicious® Bean Dip
Step up your dip game at the next gathering of family and friends!
April Recipe(s) of the Month: Soy Staples for Cooking and Baking
Here are some game-changing tips for plant-based cooking!
March Recipe of the Month: Soylicious™ Italian Wedding Soup
Thit is a great go-to soup recipe!
Jan Recipe of the Month: Soylicious® Cream of Mushroom Soup
Let me introduce you to an over-the-top delicious cream of mushroom soup with two types of tasty mushrooms.
December Recipe: Soy Chef Appetizer & Dessert Winners
Ramp up your culinary game at holiday parties!
October Recipe of the Month: Soylicious® Cowboy Caviar
Originating in Texas, it’s a pot-luck favorite. With soybeans, it can also be an entrée.
August Recipe of the Month: Summer’s Best Greek Salad
This summer salad is amazing when fresh tomatoes and cucumbers are at their peak!